It is with some regularity that I find myself with other women I like and talk turns to self-care. Self-care comes in many guises. Each of us needs a cocktail of practices to support our soul and fill our psychic well. I posted very recently about my struggles to create space in my life for that necessary nurturing of my soul. Committing to NaBloPoMo has been good for me. Really good. So good that I'm wondering if I can keep it up, this blogging everyday. In large part it has been so good because I know I have to show up everyday, even if I don't think I have anything to say. It has been for 15 days now, a mandatory gift to give to myself.
"Nobody will stop you from creating. Do it tonight. Do it tomorrow. That is the way to make your soul grow - whether there is a market for it or not! The kick of creation is the act of creating, not anything that happens afterward. I would tell all of you watching this screen: Before you go to bed, write a four line poem. Make it as good as you can. Don't show it to anybody. Put it where nobody will find it. And you will discover that you have your reward. "
I know a poem won't cut it for everybody. But I encourage you to find something you can do for yourself, something that doesn't wait for anyone's evaluation or approval. Something that is yours alone. Keep it for yourself. Go get your reward.
And in a few months time, when you find me depleted and wanting, tell me to do the same.
The Pain Zone
1 day ago